Who We Are

Matthew Abendroth, DO

Physician and Founder

Dr. Matthew Abendroth is a quadruple board-certified physician who founded Abendroth Modern Medicine to provide proactive, preventive, and highly personalized care that helps patients optimize health, performance, and longevity.

Dr. Abendroth has practiced outpatient medicine in Des Moines and emergency medicine across Iowa since graduating medical school in 2014. He has seen countless examples of the end result of suboptimal lifestyle choices, often culminating in life-changing (or ending) medical emergencies. His growing frustration with the limits of conventional reactive sick-care medicine led him to pursue advanced training in lifestyle, integrative, and functional medicine—fields that allow a deeper focus on prevention, root-cause healing, and the promotion of healthy longevity.

His commitment to proactive precision medicine is personal. At the age of 39, he diagnosed himself with osteoporosis while putting himself through his own Longevity Health Assessment. He has been able to reverse his osteoporosis already, but without knowing about it, it would only have gotten worse until a major fracture gave the first clue. That experience strengthened his belief in comprehensive testing and early, multimodal intervention as the foundation of a longer, healthier life.

Outside the clinic, Dr. Abendroth enjoys time with his family, strength training, cooking, and manual transmission sports cars, which, like his clinic, favor precision, performance, and connection.

Board Certifications

American Board of Family Medicine
American Board of Lifestyle Medicine
American Board of Integrative Medicine
The Institute for Functional Medicine

Education

Bachelor of Science
The Evergreen State College
Olympia, Washington

Doctor of Osteopathic Medicine
Des Moines University
Des Moines, Iowa

Family Medicine Residency
Iowa Lutheran Family Medicine
Des Moines, Iowa

Integrative Medicine Fellowship
University of Arizona
Tucson, Arizona

Memberships

American Academy of Family Physicians
Iowa Academy of Family Physicins
American College of Lifestyle Medicine
The Institute for Functional Medicine
American Academy for Anti-Aging Medicine
American Nutrition Association

Melissa Abendroth, BFA, RN, NBC-HWC

Medical Aesthetic Nurse, Health Coach, Co-Founder

Melissa Abendroth blends a background in fine arts with a deep commitment to health and healing. After graduating from the University of Iowa with a BFA, she worked as a doula supporting women through childbirth before becoming a registered nurse.

She later trained in health coaching at both the Mayo Clinic and Wellcoaches, becoming a Nationally Board-Certified Health & Wellness Coach and was the health coach at Sana Vita Health. At Abendroth Modern Medicine, she serves as the in-house Health Coach, helping patients turn intentions into action by setting and achieving meaningful healthspan-oriented goals.

Melissa also leads the clinic’s aesthetics service, where her artistic eye helps patients achieve enhanced, natural-looking results through evidence-based, minimally invasive treatments. She is currently pursuing her nurse practitioner degree at Allen College in Waterloo, Iowa, after which she will join Dr. Abendroth in direct patient care, focusing on women’s health, perimenopause, menopause, and hormone replacement therapy.

Outside of work, Melissa enjoys spending time with her family, cooking nutrient-rich meals, gardening, traveling, and spending time in nature — all passions she brings to life in her coaching.